Dragon and Lion Dance Sports Program
Overview:
Dragon and lion dance sports is an emerging competitive sport that formalizes traditional Chinese culture’s dragon and lion dances. Each year, numerous international competitions are held. Participating in dragon and lion dance sports cultivates youth interest in Chinese culture, fosters respect for teachers and tradition, and improves physical fitness.

Course Description:
Basic Movements of Dragon and Lion Dance: Learn the fundamental movements and techniques.
Coordinating with Music: Practice synchronizing movements with dragon and lion dance music.
Understanding Competition Rules: Familiarize participants with the competition rules for dragon and lion dance.
Learning Dance Etiquette: Understand the cultural etiquette associated with the dances.
Training for Traditional Practices: Learn methods for “Chai Qing” (a traditional practice in dragon and lion dance).
Benefits:
Build Team Spirit: Enhance collaboration and teamwork among participants.
Improve Concentration and Coordination: Develop hand-eye-foot coordination and balance.
Strengthen Willpower and Physical Fitness: Foster resilience and enhance overall health.